What is Now?
What is Now? This seems to be the only relevant question. Now is all there is. All else is imagination, that is, all ideas about past, present, and future. Everything appearing in Now. What is IS, no matter what it is. Who knows this? Only Knowing knows - no knower is required. Only knowing IS. Right Here, Right Now. Is it not obvious that all there is is this present experience, that is, manifest reality. Relative, temporary, yet all there is. Running on auto-pilot - could not be any other way. The story of time - a mental story appearing in Now. Seemingly substantial, yet totally insubstantial in the presence of Now. Not a conceptual now, but Now (all that's presently appearing to itself). Even ideas of wanting to change now are also Now. Who could change Now? If change is Now, then there is nothing to change - change is Now and Now is change. So, in this Now, no relaxation is needed or required. Relaxation is! (or is not). Whatever is IS. Words point - Now IS.